Buying nutritious foods for yourself and your family can be difficult. We are all familiar with the food pyramid, but once in the grocery store, the incredible amount of options is overwhelming. How do you know what is best and how can you be sure to make the healthiest food choices?

Emeril Lagasse knows a thing or two when it comes to adding some flavor into life. Known for his signature big, bold flavors, Lagasse has mastered the art of cooking. Here are some of his tips to spice up everyday life.

Concerns over children's cold remedies have many parents thinking twice before opening the medicine cabinet to treat their little one's cough or cold. Here is some simple advice for keeping children healthy during winter months.

Getting the flu can have serious consequences, especially for children. Every year, children in the United States get extremely ill and some die from influenza ("the flu") and its complications.

Multiple sclerosis (MS) is a chronic, disabling disease that attacks the central nervous system. More than 400,000 people in the United States and nearly 2.5 million worldwide are living with MS. A recent survey found that mobility challenges have a big impact on the quality of life among many people with MS, limiting their day-to-day activities and independence.

More than 150 million Americans, or approximately 50 percent of the U.S. population, require eyeglasses or contact lenses to correct common vision problems. For these people, waking up in bed and reaching over to the nightstand for eye glasses is a normal ritual. What are your options?

Rejuvenating, uninterrupted rest delivers a host of health benefits, from re-energizing you for the day ahead to relieving many forms of pain. September is National Pain Awareness Month, a good time to take stock of what's keeping you awake at night and explore ways to get a better sleep overall.